We live such busy lives these days that trying to cram everything in is almost impossible and one of the first things that can be easily neglected is keeping fit.
The owners of the 24/7 fitness group realized this and had the fantastic idea of opening the gym 24 hours a day and 7 days a week.
So whether you're a busy parent, need to cram more hours down the gym before you go on holiday or just need stress relief from your hectic job the gym on Hagley Road caters for you.
For the bargain price of £17.95 per month (£19.95 per month on a non contract basis) the 24/7 gym offers separate Ladies Only Gym & Sauna/Steam Room, free classes, free parking, free Weights, cardio and Resistance Facilities and a mixed sauna/steam room.
We've linked up with the 24/7 gym and have one month's free membership to give away.
To have a chance of winning all you need to do is fill in the blanks in the following sentence and get your entry in by Monday 9th June.
I would go to the gym at ..................... (give your preferred time) because ..................... (give your reason for going to the gym at this time).
Please email your answer to firstname.lastname@example.org and put the words 24/7 Gym competition in the subject header.
P.S. To get you in the mood....
One, two, three o'clock, four o'clock work out
Five, six, seven o'clock, o'clock work out
Nine, ten, eleven o'clock, twelve o'clock work out
We're gonna work out around the clock tonight